Friday, September 4, 2015

A Great Honeymoon Destination: California (just back from two weeks there) PART 1

I just got back from two weeks padding around mostly Northern California primarily in search of sublime geology, but also renewing old friendships and meeting fantastic new people. If you're a nature-lover looking for a place to go on your honeymoon that's fascinating, charming, surprising, sometimes awe-inspiring, relatively inexpensive, and not crowded, consider some of these places in Northern and Central California.

I flew into San Francisco August 10, where my old poet-music-festival-producer friend Franklin Zawacki and his wife Aura hosted me "high on a hill." Of course, San Francisco overflows with charm, beauty and fascinating things to do, but it wasn't my main destination this trip. The next day I rented a car and took off for the Monterey Bay. Destination: Point Lobos.

Point Lobos is the "jewel of the California State Park system." I had visited there twice before, but the last time was 18 years ago, way before I went professional or digital. My friends who used to live in nearby Pacific Grove had moved down the coast to Cambria, so I stayed in a nearby Airbnb (see below). My day hiking along the beaches and trails of Point Lobos was enormously rich. The rocks were even more beautiful than I remembered, and the bird life was abundant. There's even a place called Bird Island, only the first of several near-shore rookeries, populated mostly by cormorants, but the seagulls and pelicans have their own separate communities.






One of the beautiful hikes on Point Lobos is Cypress Grove. I saw it near sunset and made the surprising discoveries of orange moss and the lace lichen (Ramalina menziesil) that looks like Spanish moss.



Also on this hike was a worn down cypress bench, where I seemed to recognized a classic photo of wood grain by Edward Weston, which he identified only as "Point Lobos."


That was on Wednesday. Thursday I crossed the state to my Couchsurfing digs in Visalia, close to Sequoia and Kings Canyon National Parks, that I had always been curious about. Of the two, Sequoia has much more to offer. It's one thing to see photos of these big trees, usually the famous ones or the ones in the best shape; it's quite another to take the 2.8-mile hike through the Sequoia-dominated woods and see the burn marks, the stumps, dead logs on the ground, and the upturned root systems. These other moments in the Sequoia life cycle are often much more interesting visually than the healthy tree in its prime—which could last 2000 years.



 Bottom of the trunk of the General Sherman tree, reputedly the largest living thing in the world.

                                               Forest fire at Kings Canyon National Park.

Leaving Kings Canyon I crossed the state again, through groves and groves of fruit trees, where posted signs screamed out "No Water=No Jobs." The drought is hitting the state hard, and the governor was trying to get residents to conserve, while leaving agriculture—the greatest water consumer—alone. Residents protested, but it's not just profits that are at stake, it's the food supply!

I stayed with old friends in Cambria on the coast, a beautiful area that includes gorgeous rocky beaches, elephant seals, and the Hearst Castle at San Simeon. A lesser known attraction of Cambria is Nitt Witt Ridge, the "outsider architecture" construction of the town's eccentric trash collector, Harold Beal, over a 40-year period.

 Nitt Witt Ridge, former home of the late Harold Beal, who put it all together.

 Zebras, descendants of those from William Randolph Heart's zoo. They attack horses but are fine with cattle.
                                                   Elephant seals. They mate in January.



                                Tafoni honeycomb pattern on Moonstone Beach, near Cambria
                                                                        Tidal pool.


When I wasn't staying with friends I was staying either with Couchsurfing contacts or at Airbnb's. Couchsurfing is an organization with a website that connects people traveling with people who want to hose them, just to meet people from far away. It's a wonderful way to get to know people in the far-flung regions you might be visiting, or to meet people who need a place to crash who can tell you about their far-off homelands and their travel experiences. I've played both roles.

Airbnb's are more formal; you have more privacy, and you pay, but you can always look for something in a price range you specify. I met some wonderful people who kept a spare bedroom to rent out to travelers. It is ideal for couples, too. Just go to the Airbnb website and follow the instructions.

Cambria is a charming town with two "village" downtowns, rich with antique shops, rock shops, art galleries, artisana and chi-chi restaurants. Here are some of my discoveries there.

                          The Vault Gallery, Downtown Cambria Village, with proprietor Laylon.
                                                            Evans & Gerst Antiques
                                                            Evans & Gerst Antiques
                                                              Evans & Gerst Antiques
                                                             Evans & Gerst Antiques
                                                            Evans & Gerst Antiques
                Amphora Gallery, a remarkably varied contemporary collection with echoes of antiquity.
                                                                  Amphora Gallery
                    Brenda Gale of the Amphora Gallery, proprietor and author of the paintings on the walls.
 Planet Yachats, purveyor of gorgeous minerals, polished stone jewelry, crystals and geodes of all sizes, and wonderful fossils. I bought a trilobite as a gift, and it was very well-received.
                                                                  Planet Yachats

Leaving Cambria I headed north on route 101, but first stopped in at Mission San Miguel, of the series of the famous California missions established by Spanish Jesuits in the 18th Century. It was beautifully restored, combining a sense of mission life with a museum of religious art and artifacts of the period.





 Windows were covered with oiled parchment, since glass was too expensive.

                                    Polychrome statue of Archangel Michael slaying a dragon

                                                                The church interior
                                                               The church altar

My next destination was over 200 miles north, the town of Bodega, near the coast, about two hours north of San Francisco. My Couchsurfing host was the young artist Nikki Bloom, who turned out to live in the family compound with his mom, dad and sister. His father, Alain Bloom, a very well-preserved 70-years-old, was a master artist who had filled his studio-gallery with a lifetime of work. I was overwhelmed. Now he spends most of his time cutting a polishing semi-precious stones, mainly turquoise.
                                                Entrance to the Bloom family compound

                                                                   The main house
                   The studio, gallery, art storage area and stone cutting and polishing workshop
 Alain Bloom's painting studio and gallery
                                            The Gallery, continued—not enough wall space

                                                                      More Gallery


                                                                      Alain Bloom
                                                        Nikki (left) and Alain from above
                                                              Son and father silhouettes






Adventures in Alkalinity

About seven years ago I gave up most of the added sugar in my diet, along with caffeine and alcohol, except for some sips now and then. I did make exceptions for the desserts at weddings, and who thinks about diets when such high quality and sumptuous dishes are presented at nuptials?

But the rest of the time, I work to maximize my time on earth, and I want to share with you something I've become interested in: the relative acidity or alkalinity of our bodies. It turns out the most healthy state to be in is slightly alkaline, about pH 7.33 to 7.44, where 7 is completely neutral—if you remember from chemistry class. But virtually all prepared foods and all animal products are acid forming in the body. It's only certain fruits and vegetables (a large number) that when digested create an alkaline environment. But it takes ten times the quantity of an alkaline food to neutralize one unit of an acidifying food!

Sugar, white flour, white potatoes (but not their skins), white rice, and even to a lesser extent whole grains, are all acidifying. So many people eat mostly acidifying foods! No wonder our hospitals are full. Disease loves acid environments. Cancer can only  survive in an acid environment. Cooking even turns alkaline vegetables and fruits into acidifying ones, so it's very important to consume them raw as much as possible.

This is why blenders, Nutribullets, Ninjas and Vitamixes are critical tools in constructing a super-healthy diet, rich in superfood, that will keep you disease-free and living a long life, while staying young, and young looking for a very long time.

I had thought I was insuring the alkalinity of my body just by drinking the juice of half a lemon in half a glass of good water every morning ten minutes before I ate anything else. But going a little deeper into this acid-alkaline thing I found out that the pH scale is logorhythmic, that is, each number differs from the numbers on either side of it by a factor of 10, like the Richter scale. So 5 is 10 times more acid than 6, 4 is 10 times more acid than 5, etc. Ho boy. I stopped being so smug about how alkaline I was just by drinking my morning lemon juice.

Moreover, it turns out that when you cook something it lowers the alkalinity and increases the acidity! And most of the things I really loved were on the acid side: yogurt, cheese, turkey, oats, walnuts, chocolate, prunes, even pumpkin seeds! And it takes ten units of an alkaline food to neutralize one unit of an acid food! How were we going to maintain that ideal 7.35 body pH?

I soon found out that almost everything else I eat during the day is acidifying—even tuna fish–especially tuna fish! So I resolved to have a raw alkaline festival this evening. I took out a book I had bought two years ago at the Strand for $2 in the outside shelves (original price $35), Raw, the Uncookbook by Juliano Brotman. Sticking to all raw all vegan foods, it creatively made hamburgers and meat loaf from nut meals, for example, and simulated the heat of cooked foods with cayenne.

I decided to have a raw alkaline mini-festival for dinner, which means I decided to cook one recipe from the book: a combination of the two borscht recipes. So I went out and bought some loose beets, dill, green onions, a poblano pepper (my substitute for a jalapeƱo), and also some raw almonds, coconut water (alkaline), and oranges. I juiced a large beet and a half and a large carrot and a half to make my 2 cups of beet and carrot juice, added sliced ginger, half the poblano, a loose tablespoon of dill weed, juice of half a lemon, and a chopped up green onion, put them all in my Nutribullet (my secret weapon, unanticipated by the Uncookbook), and whirred. Didn’t taste bad. Then I added some sea salt, a half grapefruit (instead of fresh squeezed orange juice, and, why not, a handful of raw almonds, and more whirr. I thought my combination of sweet (the beets and carrot) and bitter (the grapefruit) might taste something like chocolate, with a little imagination, but it didn’t make it. Still, it wasn’t bad. It was my variation on the two borscht recipes.

So after drinking some from a glass—it was pretty thick—I poured out a bowlful, adding a scooped out half avocado (very alkaline) from the recipe, and two tablespoons of sour cream (not in the book). I mean, how can you have borscht without sour cream, especially if you’re Jewish? After adding a little salt, it was delicious, and very filling.

I microwaved a modest portion of my eggplant and mixed greens concoction from two nights ago, garnished with another dollop of sour cream (goes with everything), and I had me a party of one.

I insist that healthy eating be fun and very tasty—and even more fun to do with your partner.